Complete facts about penis enlargement: the most practical and proven methods

How to enlarge an old style penis? It's no secret that male genital massage allows you to add length and thickness. However, how to do the best way to enlarge the old penis as effectively as possible and without getting hurt? Currently, there are many techniques aimed at increasing the child's stats. Naturally, representatives of the strong half of humanity like to stick with choices that have been proven by time. These include massage, action techniques that allow you to increase the length and thickness of the penis.

• Penis massage - effective or not?
• Warm up before training
• Technical
• Men Reviews

Size and average of different growth periods

Your statistics give a clear picture of you and others.
Please put in advance, the full concept of the "norm" in question about the size of the penis at different age stages of a man,does not exist.

The statistical studies done by serious sources bring the findings down to medium version.

It will be very helpful if you know how to accurately measure the penis. Penis growth occurs during puberty, occurring from the age of 9 years.

With non-vertical dimensions,gets the following data:

• By 10 - 12 years old, the average penis size is about 4 cm and each year life expectancy increases by 0. 5 to 1 cm. In any year of life, there can be 1 to 1. 5 cm difference from normal;
• At the age of 13 - 15, the minimum value will add 5 - 6 cm in length;
• At the age of 16-18 yearsnormal stats would be 7 - 9 cm.

Normal penis sizeerect:

• At the age of 10-12, the average penis size is 9-10 cm;
• 13 - 15 years old target 12 - 15 cm;
• 16-18 years old, average organ parameters are 13-16 cm.

From the age of 18, the body grows to maximum length and subsequent changes occuronly in diameter. With an increased penis width, the length will decrease slightly.

Starting at the age of 12, the girth of the body is 7-8 cm, to the age of 18 it reaches 12-13 cm.

The methods of increasing penis thickness are described below.

When to enlarge the penis

The size of the penis is unique to each person, but there are certain standards.
A value of 12 to 18 cm is considered normal. If the organ is smaller, then there is really reason to worry about increasing its size.

When the penis is 18 cm or more, there is no need to change the size

We'll look at techniques that you can use at home. Hence, one will be able to save money, because there are both free methods and those that require minimal cost.

Another advantage of our methods is their simplicity. Reading the instructions or watching a video is enough for you to do the exercises yourself. You don't need special technical research, it can be mastered right the first time.

Note that several methods can be used everywhere. You don't have to be at home, because, for example, Kegel exercises can be done at work, in the car and on the street.

Special conditions are not required for this, you just need to master the principle of operation.

One of the main benefits is security. Unlike surgery, home remedies for penis lengthening don't have any side effects. Therefore, you don't have to worry about sexual impairment or other harm to your body. The main thing is to follow the instructions, and then for sure there will be no problems.

All techniques require regular use for a long time. So don't expect results to be available within a few days. It usually takes weeks or even months for real effects to begin to be seen.

Psychological factors

Men begin to question their ability to satisfy their partner during sexual intercourse. To them it seems that the size of the penis is not enough. In that context, self-doubt and inner psychological-emotional stress develop. This is detrimental to health.

A man whose natural desire is to be a leader. When the penis is small, it will put pressure on the mind, hinder a full life.

Women's surveys confirm that size matters, but not to the extent that men attribute it.

Expansion vacuum pump

This device will be convenient to use to increase the size of the penis. The pump creates pressure around the penis, thereby increasing blood flow.
As a result, the penis becomes hard and longer. Note that it can be used even without an erection.

This approach may be called one of the safest, while also having a good effect. You will definitely need to use a special cream, this cream must be applied to the organ before being inserted into the syringe.

During the use of the pump, the penis will be under independent adjustable pressure. Some men use this device right before intercourse to prolong the organ for a while.

It takes several months using the pump to enlarge the penis at home by 2-3 cm. In addition, this method will increase the diameter of the penis. Just figuring out how to use a vacuum pump is enough, and then you can actually affect men's size.

How to enlarge your penis?

Each new generation of stronger sex comes up with its own methods of penis stretching. Guaranteed results are only possible on the operating table. But surgical intervention is possible only if indicated. If there are no indications, non-surgical methods are tested.

There are doubts about how effective penis enlargement methods are. Some claim their effectiveness, others completely deny. If they turn to the available methods, they form a comfortable rhythm by incorporating several techniques. A synthetic approach in an attempt to increase the size of the penis leads to results. Practical examples are described below.

Genital massage

This method is popular because it is very lightweight and does not require any additional tools. You do not have to spend money to increase the size of the reproductive organs. A proper daily massage to enlarge the penis by a few centimeters is enough.

Before that you should warm up the organ, for this you can use a warm towel dipped in herbal decoction water. It should be applied to the penis to make the skin more elastic.

This will help you achieve more impressive results. You will need to lubricate the penis with a special cream or gel, then take the penis with the palm of your hand and start pulling the penis away from you in different directions.

Squeeze tight but avoid pain. The process should take at least ten minutes if you want results.

Note that a baking soda massage is effective as it can affect the size of the baby. Everything is pretty simple, and one person will need to get some soda diluted with water to a porridge-like consistency in the palm of his hand. Then, along with soda, you need to continue the massage with the rubbing movements. If, after the procedure, the penis turns a little red, this is normal.

• Penis sizes 10 - 12 cm or less are considered small. ;
• How to make a hardworking member read here;
• Soda for penis enlargement: .

Specify Enlarge

Among the reasons for the surgery, the medical staff identified:

• Micropenis, ie the size of the organ does not exceed 3 cm.
• Epispadias, congenital pathology in the form of an upper split of the urethra.
• Hypospadias- abnormal position of the urethral opening.
• Peyronie's disease is a benign cancer that does not belong to a group of tumors that grow in protein tissues.
• cavernous fibrosis, in other words, instead of cavernous in the penis there is a thickening connective tissue.
• Injury.

There are "aesthetic" indications for surgery. Example: An organ is hidden due to too much adipose tissue in the pubic region.

All methods of penis enlargement should be approved by a specialist.

Grandfather's penis enlargement method: where to start?

As with any exercise, you should start off by getting warm. Warming the penis will minimize the chance of injury. Therefore, before you start a massage technique, you need to shower through warm water, then wrap the penis in a towel soaked in warm water for 5 minutes. This manipulation will relax the cells of the male organ. In this case, you should pay attention to the water temperature not causing discomfort. Some men like to dip the penis in a bucket of warm water, thus replacing the gauze pad with a towel. A relaxing and soft penis will be a sign of a successful preparation.

Best Practices

Penis size adjustments are distinguished by increased length and width. But more popular are simple options that are easy to do at home.

Soda for penis enlargement

Traditional medicine is no longer surprising. With its help, they solve their health problems, improve their condition. They are surprised with the folk formulas in the field of penis enlargement. A special spot is occupied by baking soda, in the amount of one teaspoon.

It is diluted in 250 ml glass with warm water and stirred until completely dissolved. A small bath is soaked in which the penis is soaked.

The procedure lasted less than 10 minutes,was completed one hour before the intended date of the intimacy.

Use a combination of baking soda and honey. Ingredients are thoroughly mixed in equal proportions and the masculinity is rubbed. After the soda penis enlargement procedure, the man felt an increase in body tone and an increase in libido.

Repeating this procedure for 3 - 6 months will result in a 2 cm increase in this organ.

Exercises

Allocate penis enlargement exercises:

• to last;
• to improve blood supply;
auxiliary group
• .

These exercises are very simple, effortless and can be done at home.Exercise is the best optionfor increasing penis size at home.

Nozzle

Penis tricks have been around for a long time and have proven to be simple and affordable. This option does not require pre-use skill or training. Attachments are sold in theme stores.

This is the fastest way to lengthen your penis.

Penis ends vary in material, size, shade, and purpose. There are options:

• Thickening tips;
• Able to stretch the penis;
• With vibration function;
• With an unusual slight decrease;
• Stimulant gel;
• Attachments to affect both the clitoris and anus of a woman.

Attachments enlarge the penis within 10cm, but theyreduce sensitivitywhen close and only make a partner feel big.

Medicines, hormones, herbs, creams, gels and ointments

Alternative Penis Enlargement Technique:

• tablets;
• biological additives;
• herbs;
• pheromones;
• creams, gels, ointments and sprays.

Drugs are prescribed after consultation with a specialist.

Pumps

The vacuum pump works by stimulating blood flow to the organ.

Methodto enlarge a member for a short time.

The results obtained from the vacuum pump will remain in a calm state of the penis, but themagnifying effect will last no more than one day.

To ensure lasting results, the pump is used regularly for a year or more.No more than once every two days.

There are contraindications. These include:

• Diseases that affect the foreskin.
• Acute inflammatory process that affects the entire organ.
• Diabetes, liver or kidney disorder.
• High ability to clot with a tendency to form blood clots.

How to choose and how the pump works, you'll learn from this video:

Jelqing

Another method of penis enlargement is jelqing. The methodology presents special exercises,affecting the characteristics of male age.This technique is based on a stimulation of increased blood flow to the organ.

There are three popular techniques:

• The penis is put into a semi-erect state. Lubricate thoroughly. At the base of the penis, the tips of the index finger and thumb are joined together, forming a kind of tight hug on the organ. Pressed, the ring is pulled to the head. Then, they released and repeated the action with the other hand. Performance speed is average, in a comfortable rhythm.
• The second technique is characterized by a lack of lubricant;
• Third option: "ring" is created not with two fingers but with the palm of the hand.

If sudden pain arises, stop acting for a few days.

Extension

The penis stretcher is a special device developed by medical professionals.
It is designed to increase the length of the penisand to fight off external organ birth defects.

Device is wornfor 4 to 6 hours a day, after rest. Rhythm is considered convenient when the extender is set at 2am, then repeated during the day and evening.

Training courses are conducted every day. One day is considered the maximum rest time for using the extender.

Men who have been using the device for at least four months have recordedhaving the effect of enlarging the penis by 1. 5-2 cm.

Read about other devices in our article.

Massage

Penis enlargement massage is a pleasant and beneficial procedure done to increase the size of the penis. Special massage techniques have been developed, in which the Kegel technique occupies a special place.

In a massage therapy developed by Arnold Kegel, a man works on the muscles of the pubic region and coccyx.

To determine which muscle needs attention, pee slowly for 3-4 seconds while using the toilet.

At the same time, they feel the tension of a muscle that needs practice.

Once the muscle is defined, move on to the technique:

• The muscles are squeezed and loosened at a high speed, trying to contract during pressing. Exercises are performed at a fast pace. Time is gradually increased.
• Muscles tighten in steps. First for 2-3 seconds, then relax at the same time. The next times, increase the strength and then decrease gradually to the limit, avoid feeling uncomfortable.
• The muscle is compressed as slowly as possible. When the tension reached her limit, she was relaxed. During the technique, a feeling of "vibration" in the muscles is noted.

Lasts on load

Enlarging your penis by hanging weights is an old and free method. Some options for attaching them to the keyboard:

• The weight thread is fixed by adhesive plaster,
• A loop made of a string and worn to the head, tied exactly below it.

The advantage of this technique is that it's free. But if an organ damage is caused by exercise,will have to pay money to treat. Other means of expansion or stretching are more common.

Results are achieved after 2-3 years of using the technique. There is a high chance of internal injury. Outside the house, loads interfere with motion.

Activity

There are surgical interventions to increase the size of the boy:

• Cut a ligament, based on the intersection of the ligament to fix the organ and cut off part of its inner length to the outside. It lasted no more than an hour, and the man was discharged on the second day after surgery. On average, an increase of 3-5 cm is noted.
• Prosthetics, a surgery in which an artificial prosthesis is implanted. This procedure is complicated, it is performed in extreme cases.
• Lipofilling - fat cells are added to the penis, which increases by 1 cm.
• A muscle transplantis ​​a microsurgery in which the dignity of a man increases by 3-4 centimeters in thickness.
• Plastic surgery - a gel or silicone implant is inserted into the organ to make it thicker.
• Hyaluronic acid injection.

Engineering and Equipment

Exercises (jelqing)

This is one of the oldest techniques for increasing penis length and thickness. Made by hand. There are many videos on this topic on the Internet. We will focus on common points:

1. All exercises are based on stimulating the filling of the cavernous bodies of blood and gently relaxing the tissues of the penis.
2. Regular exercise should last at least a few months. Only in this case will it be able to see the results.
3. It is best to use lubricants and other safety precautions to avoid injury.
4. The level of stimulation should be moderate (about 50%). Do not do this exercise on a hard erect penis.
5. A ring formed from fingers surrounding the penis at the base. Moderate tightening is created.
6. Next, the hand moves up. The pressure of the penis should be the same.
7. Then switch hands and repeat.

To be effective, you need to repeat the exercise daily at least 200-300 times for the first 2 weeks and at least 500 times, starting with week three. Compression is accumulated gradually. The duration of classes continuously starts with 10 minutes, and a maximum of 20 minutes per day. For any painful sensations, the exercises are stopped.

Cosmetics

Recently, there have been many proposals for cosmetic products from different brands that promise to increase youth quickly, painlessly and without much effort. Of course, you really want to apply the cream several times a day and just wait for the effect. Let's see if they actually "work":

• Most penis creams and gels include substances that improve the friction of the ingredient and the extract-pathogen that increases blood flow in the tissues.
• All means are guaranteed to stimulate microcirculation in the organ and to fill its blood, having a warming effect.
• Any caption would "say" that such a remedy is designed to enhance an erection and make a feeling of sexual intercourse brighter and more intense.
• The myth of growth is based on the slight expansion of tissue when stimulated, and resting tissue to return to its original size.

The use of cosmetics is welcomed by endocrinologists to improve nutrition and blood supply to the organs, but cannot increase the length and width of the penis in this way. One of the advantages of cosmetics is its relative safety, well-known brand name, which ensures there are no allergens or harmful substances in the cream.

Side Effects

Exposure to the penis has the potential tocause negative consequences. When trying to enlarge an organ, regardless of whether it is successful or not, one or more side effects can develop:

• Painful sensation;
• Darkening of the skin, bruising or swelling of the hematoma;
• Dry, chapped skin;
• Appearance of a rash on organ surface;
• Isolate blood from external or internal defects;
• Violation effect.

If one of the consequences of penis enlargement occurs, consult a doctor immediately.

Before emphasizing muscle lifting and embarking on any method,must carefully weigh the pros and cons

Folk remedies to enlarge the penis

You can use folk remedies if you want to increase your organ size and increase your erections. Of course, they can only be used as a supplement to other methods, such as exercise. As an independent remedy, they are not suitable, because tincture, although they affect male strength, however, cannot, by magic, elongate the penis.

Folk recipe:

1. It is necessary to make garlic alcohol, then 20 drops per day should be taken. You can cook it yourself, to make this, you need to chop garlic, then add vodka and leave in a dark place for a week. Admission period is from two weeks to one month. If necessary, you can take 30 days off, then repeat.
2. Nuts with honey. This tool is not only very useful but also very delicious. It is necessary to chopped walnuts, and then pour honey. They will need to be consumed three times a day before meals.
3. Lung tobaccohas been shown to be quite effective, it can be added to a vegetable salad or used as a tincture. It is prepared as follows: you need to take 10 g of dry lung, pour boiling water and leave for several hours. You need to take one tablespoon three to four times a day.
4. Thymeis ​​also a good remedy for men who want to improve their sex life. Hay must be steeped with boiling water, then drunk or diluted with water.

Also, you can recommend making compressed soda. To do this, take two tablespoons of soda, then pour 100 ml of water in.

• Stir the mixture well and then apply it on a gauze pad. She is wrapped around the penis, you need to hold it for 5 minutes.
• Should compress for about a month, repeat them daily.
• It is important that the process be done on a regular basis, otherwise the desired results will not be achieved.

Note that aromatic oils, such as cardamom or cypress, can also be added to the mixture to enhance the effect.

Extension to increase size

This device is not only used to resize the penis but also to adjust the curvature. The elongator elongates the penis and thus tissue begins to grow significantly.
One of the advantages of this approach is its long-term effectiveness when used regularly.

You need to wear the extender for at least a few hours a day, but there are people who use it 12 hours a day.

As a rule, after a few weeks you will notice that the penis has increased. However, the outstanding results will be about six months after starting to wear regular clothing. As a rule, you can extend your dignity by 2-4 cm if done properly.

For those who want to achieve results quickly, penis enlargement surgery may be recommended. It won't be cheap, but the results will be there. It is important to find a good surgeon so that you will not have to face the negative consequences of the procedure later on.

You will also need to go through a rehabilitation during which one must wear an extension. As a result, the size of the organ could increase by 2-5 cm if the surgery is successful. Surgical intervention will not negatively affect a man's sex life.

Special equipment

Jelqing is a special technique used to enlarge the penis. Jelqing was even used by the Romans and Greeks when they wanted to surprise their women with their penis size. This technique has been used very widely in the East.

Jelqing likes to masturbate a little bit, but it's different. Here's what to do:

• prepare a bath of warm water (this technique requires hot and humid environments);
• should lubricate the genitals with a special cream;
• then you need to massage your organs until a mild erection appears;
• pretend you're okay (thumb and ring finger);
• in this level you need to stick a piece and pull as much as possible. It should be noted that there should be no feelings of pain or discomfort!
• This exercise should be repeated 10 to 15 times per day;

If you feel pain or discomfort, stop exercising. If nothing unpleasant is felt, then such a technique will very quickly yield positive results.

In addition to the technique is particularly effective, but for some reason that might not work, you can do some other exercises.